But FirstResting my freshly pedicured toesies on Bandit. :-)
December Tally
The Digits
Ran 35.7 miles
Cycled 14.0 miles
Went to the gym 14 times (breakdown: 12 core, 12 lower body/PT, 10 upper body)
One race, Jingle Bell 5K with 3rd place AG award
Thoughts
Eased back into running after finishing up PT with a fresh perspective. I'm not going to measure success by mileage or speed - it's all about being healthy, staying injury-free, and having fun.
Plans for Jan
New month, new year, new handy-dandy notebook!
Fun local 5K next weekend.
Start back up with Coach and running group at the end of January.
Meet with Trainer Guy a few times and take my gym sessions up a notch.
Year in Review (50 words or less)
From a fitness perspective, 2008 was the year of
Thirteen events, Joining a Running Group, Finding a Trainer, three AG Placings, one DNF, three PRs (HM, 10K, sprint tri), one First (metric century), Finding a Coach, one Injured Knee, Becoming the Gym Queen, & Gaining a Fresh Perspective. Always Interesting, Never Boring, Life is Good.
Life is good and your a great blog partner!
ReplyDeleteHappy New Year, CD's in the mail on Friday. :)
Love the toenails!! Happy New Year!
ReplyDeleteLove the pedi! Hope you have a Happy New Year!
ReplyDeleteCute tootsies :)
ReplyDeleteHappy New Year's!
Happy New Year! My toes (even with a pedi) are not pretty enough to post a picture of. :o)
ReplyDeleteLove the pedicure!
ReplyDeleteYou had a great year, despite the recent injury, and I'm sure 2009 will treat you well!
GREAT TOES! :o)
ReplyDeleteHappy New Year... I've not gone many hours left now until the champagne is popping... wooooo hoooooo!
Happy New Years, Lisa! I need to go get my toe nails done now. Do you think they can cover up that yellow fungus stuff?? ROFL!!
ReplyDeleteToes are way too cute. Ok love that Always Interesting, Never Boring... great quote!
ReplyDeleteVery cute toenails!! I see you haven't lost them and that's good too =)
ReplyDeleteI think you're totally right it is not about mileage. At the end of the year, are you running strong, not injured and having fun is the only thing that matters!
Happy New Year, all the best for 2009
Great looking toenails you got going on!!!
ReplyDeleteJust wanted to stop by and wish you a very HAPPY NEW YEAR my friend!!!!!
Take care and keep it real in 09!!!!
Those are some great peds.
ReplyDeleteHappy New Year to you!
You are so right about having fun and staying injury free. Happy New Year!
ReplyDeleteThat's one hot pedi, GQ. :) Happy New Year. All the best in 2009.
ReplyDeleteHappy New Year
ReplyDeleteLove the toes!
ReplyDeleteHappy 2009---Have a great year!
ReplyDeleteSounds like you've finished out a good year and are on to an even better 2009! Happy New Year! :)
ReplyDeleteAdorable pedi! Great way to start off the year.
ReplyDeleteHooray for good feelings about the last year - and best wishes for an even better New Year! :) Happy running!
ReplyDeleteThat's quite a year!!!
ReplyDelete