Thursday, November 6, 2014

30-Day Ab Challenge

Boy am I in trouble.  I decided to go for a 30-day Ab Challenge that I stumbled across, but my abs are so weak that even day 1 was a challenge

Day 1 starts with 15 sit-ups.  Well, it turns out that I can't even to a single sit-up without tucking my toes under the sofa.  Yeah, not a good sign.  But in the spirit of starting where I am, that's what I did.

I would also like to add that 10s plank seemed like eternity.  But at least I could do that part properly.

So we'll see how this goes.  I figure that if I get stuck, I can always repeat a day.  What's more important than following the plan is strengthening my abs, right?  And it's pretty clear from day 1 that my abs could use some strengthening!

What are you doing these days to improve your fitness? Trying anything new?