Boy am I in trouble. I decided to go for a 30-day Ab Challenge that I stumbled across, but my abs are so weak that even day 1 was a challenge
Day 1 starts with 15 sit-ups. Well, it turns out that I can't even to a single sit-up without tucking my toes under the sofa. Yeah, not a good sign. But in the spirit of starting where I am, that's what I did.
I would also like to add that 10s plank seemed like eternity. But at least I could do that part properly.
So we'll see how this goes. I figure that if I get stuck, I can always repeat a day. What's more important than following the plan is strengthening my abs, right? And it's pretty clear from day 1 that my abs could use some strengthening!
What are you doing these days to improve your fitness? Trying anything new?