Wednesday, April 30, 2008

Monthly tally

The Numbers:

68.8 miles running, 8600 yards swimming, 12.0 miles cycling, 5 strength sessions, 4 Zumba!*, 1 race (HM)
* aerobics plus core

Looking Back:

Running focus remained (happy about that), HM PR (yay!), swimming coming along, loving Zumba!, probably shouldn't have continued strength at cost of cycling.

Looking Forward:

10K this weekend. Virtual 10K weekend after. Want to sign up for Oly in Sept. Need to seriously add in bike and keep it there. Zumba rocks. Also, when can I run another HM??


23 comments:

  1. Hey Lisa-that is awesome! Now how about the bike?
    :)

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  2. Great numbers on the Run and Swim. Pick up the bike and youll do well

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  3. Love it! Go get'em, Lisa!!

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  4. You sound so HAPPY - and that is the most important thing :)

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  5. Oh man, you know I want to run another half too!!

    Tell me about elephant man! :>D

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  6. I'm really going to have to start looking into this Zumba thing. Seems like everyone digs it.

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  7. 68+ mile....WOW
    and your swimming numbers rock too!
    I MUST find Zumba!
    I agree that you sounds happy, which really is the best news of all!
    Take Care!

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  8. Wow Lisa, way to GO GIRL!!!

    get back on the bike and you'll rock it!!!

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  9. Awesome, Lisa!!

    You have plenty of time to rack up the bike miles before the Elephant Man. btw, I did sign up for it last night :)

    Glad you're enjoying the zumba :)

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  10. Nice numbers! Good luck with this weekend's 10K!

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  11. I am lovin' half marathons these days too. I don't run as many as I would like, but I might start to change that. They are just the perfect distance to keep me training, but not overkill.

    Those are great numbers! I'm not a biker, so I am just overlooking that. ha ha.

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  12. you are right on track..just inch up those bike numbers..you'll be fine...

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  13. Nice April Numbers. That's exactly how I feel looking ahead too...when I can I do my next half.

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  14. lookin' good! Good luck with the 10K this weekend!

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  15. Your bike number looks very similar to my bike number. At least you DID the strength training. :D

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  16. Great stats, Lisa! Good luck on your half this weekend!

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  17. Impressive numbers!

    Em

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  18. Good luck on your race this weekend!

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  19. Love the header on your blog. Go tortoise! Great stats. Have a great race!

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  20. Great numbers-- the bike will fall into place. Have fun at the 10k.

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  21. Good luck and HAVE FUN at the 10k! Elephant Man sounds like a great race -- there is a lot of time between now and then to get the bike mileage up there. Your numbers rock!

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  22. I think I would hurt myself doing "Zumba"..

    Great job on the workouts..

    Have fun in your virtual 10k run..

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