Stop the presses....I actually ran!!!!!!!!!!!!!!
Boring Details:
- 5.1 miles
- 2:1 Galloway interval
- 13-something overall pace including the walking
- Toe didn't hurt
- Knee feels "okay"
Didn't think to get a photo at the time, but believe me there is a huge goofy smile on my face.
Nice!! Well done.
ReplyDeleteThanks. I'm super happy. Even though it was a lot of walking in there with the 2:1...there was also a lot of running
DeleteThat is awesome! Hooray!
ReplyDeleteThanks. It's a start. I'm thrilled!
DeleteAnd 5 miles is a long way for getting back at it!
ReplyDeleteIt seems like a long way, but with the 2:1, it worked out well. There was still a lot of walking. But I'm focused on the running!
DeleteSo that's how you spell it....
ReplyDeleteAnd super yay!!!!
Hahahah. Not really sure if I spelled it right, but who's going to correct it?!?!
DeleteAnd super yay, yes!
That's great!! :) YAY!
ReplyDelete:-D
DeleteI'm cheering for you. Feels great doesn't it?!
ReplyDeleteThanks. Yes. It feels *fantastic* !!
DeleteYEAH!!! That's wonderful news!!!
ReplyDeleteI love how other runners 'get' how fabulous it is!
DeleteGo girl!!! Congrats!
ReplyDeletethx :-D
DeleteSo happy for you, congrats!!!!!
ReplyDeleteI can only image your happy and big smile.
Thank you, it's funny how happy this makes me feel.
DeleteWoooo hoooooo! Congratulations and really well done!!... NICE!!!!!
ReplyDeleteWoooHooo indeed! Thx. :-D
DeleteAwesome awesome awesome!
ReplyDeleteYay, awesome news!
ReplyDeleteBelated, but woo hoo!! Yay for running!
ReplyDelete