In the spirit of keeping me honest, here are my stats for September. At some point, I'm going to graph this to give a better picture of my progress over the year. :)
Run: 48.5 miles
Bike: 190 miles
Swim: 9000 meters
Other: 5 gym workouts - upper body strength
Races: a half-mary and an Oly tri
Thoughts: 1) Adding the upper body strength has been interesting, but it came at the cost of swim or run time. I'll continue for at least another month before deciding if that stays or goes. 2) I really feel like I need to run more, but I'm not sure how to fit that in. 3) I'm happy about those races. I had fun. 4) Fall is here! Bike commuting will become a test of will-power in colder dark mornings. How much do I want it? Guess I'll find out soon!!
October Outlook: May or may not do another half-marathon in about 3 weeks. I'm leaving this to Husband's whim. I want to keep working on my run base and will target 9-10miles for the next few Sundays. No other races planned. I don't do well without a goal; this could be interesting.