I've been running without a schedule from coach for the first week of this month (guess the whole getting married thing took priority for the past few weeks), so I was basing it off what I've been doing in August.
Tuesday, I went out for a 5 mile run. When I came home, I realized that coach had emailed my schedule Monday evening - i just hadn't seen it yet. Five miles isn't exactly what I was supposed to do, but close enough.
In my last post I mentioned wanting to switch out my front tire. I did go out to Performance Monday afternoon and picked up a new tire for the front. I also got some ultra gatorskins for my commuter bike. When I got home, I promptl put the fresh tire on front. Then I decided to clean and lube the chain. And clean up the bike in general. I'll work on the commuter some other time.
Why mention this? Well, Tuesday evening is when the running group meets. I had already run in the morning, but I wanted to test out the new tire, etc. I hopped on and rode over to the meeting spot. Chatted a bit, then rode home. It was only 10.0 miles round trip, but every little bit helps my confidence that much more.
Today is scheduled as rest or cross training. I think I'm actually going to rest. Tomorrow is another run day, and Friday (also scheduled as rest or cross training) I'm planning to work with the Trainer and go for a bike ride with a friend. I'll rest again on Saturday, as the Patriot is Sunday morning.
p.s. Is it just me, or was it really weird to have Monday off and then start the week on a Tuesday? I was confused all day...
My schedule is all out of whack, but I'm not complaining... this means the weekend is THAT much closer.
ReplyDeleteGlad to hear you got your bike all sorted out and took her for a spin.
its only confusing until you realize you get a four day week :-)
ReplyDeleteI was confused as well, but a happy confused!
ReplyDeleteI'll take confusion if it means a shorter work week!
ReplyDeleteglad you got your bike sorted out.
Well, how do you think I feel? I started my work week on Friday, worked through Tuesday. I'm confused every week. LOL
ReplyDeleteGlad to see you building that confidence sister.
ReplyDeleteI am pretty much confused all the time so the Tuesday start didn't make much of a difference to me. ;)
I am still confused...and I keep missing my "Rest" days because hubby keeps switching up his schedule.. UGH!!
ReplyDeleteOK somehow I missed the ADORABLE photo of you in that great dress.. AMAZING!! You look great lady..
FYI Giveaway on the Blog today.. Hugs!
"...only 10 miles", huh? I can't last longer than 12 miles.
ReplyDeleteI really need a bike!
i have been learning through the hubs how complicated bikes are! haha so many parts and things you need :)
ReplyDeletecomplicated...yup that's why I stick to running... you only need good shoes...dry fit...body glide...proper fuel, good hydration, stretching...crap.
ReplyDeleteyes I kept calling Tuesday Monday!
i have no idea what day it is this week. what a blur. i'm sure you'll do great this weekend, hope you had a great rest day.
ReplyDeleteI'm not even working right now, and this week has had me screwed up!
ReplyDeleteNice job on the two-fer!
I was confused all week too, especially because I was at a conference Tuesday and not in the office until Thursday. I keep thinking it's Monday today.
ReplyDeleteThe holiday totally threw this week's running off schedule. Still not sure how to fix it...
ReplyDeleteMCM Mama
It's confusing but AWESOME. :o)
ReplyDeleteI just gave you an award on my blog, check it out!
ReplyDelete