|I don't know what this is called, but it's a good glute stretch|
I've decided to go with the mantra "fifty and fabulous" although I made need to "fake it 'til I make it" because most of the time I just feel old.
We have forty miles on tap for tomorrow and it looks like the weather will cooperate. YAY!
Meanwhile, I'm keeping busy with my daily yoga. Here are a few more photos.
|Some Side Stretch pose that I think I was doing wrong|
|Extended Child's Pose - note trapped cat in background. Hahaha!|
He actually had an alternate path through a cutout passthrough to the kitchen, which he eventually figured out. Silly cat.
I think the half-century is in six more weeks. Our training plan peaks at 55 miles four weeks from now. Hopefully that will be sufficient to get us ready. One thing I'm not sure about is the course profile. However, we will be riding at a significantly lower altitude, so that will work in our favor.
Enjoy your day. Happy Friday the 13th and Happy (early) Valentines Day. Hope you enjoy it doing something you love.