Tuesday, September 22, 2009

Shazam!

I achieved the elusive negative split on my 4 mile run this evening - quite an accomplishment for this queen of the ever slowing pace.

The graph is just too pretty not to share.


And that's all I have to say about that. :-)

21 comments:

  1. Yay for a negative split...yes that is about the prettiest thing I've ever seen!

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  2. Well then, enough said! LOL

    Oh, and good job. ;)

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  3. "Shazam" oh wait....I thought you were calling my name..... LOL

    Nice splits my lady!

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  4. woo hoo for negative splits...nice work.

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  5. That is a HUGE negative split! Congrats, lady!

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  6. You got it, you got it! Get down with your bad self!

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  7. Shazam is right! Rock on with the negative splits!!!

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  8. Mmmmmm.... lovely pace porn....

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  9. my goal every run is to try and speed up just the last little bit, makes me feel triumphant!

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