Great to hear your legs felt great. Your back should come along once your back in the groove. If you dont have one, you may want to look into a foam roller.
Oh yeah, happiness is running again! Thanks for your comment, it is well with my soul after the river trip. The river is certainly a metaphor for many things.
Yay you! Glad you got the ok and had a good run.
ReplyDeleteGlad the run was good :)
ReplyDeleteYay!!
ReplyDelete(Please note I am restraining myself. I really meant Yay!!!!!!!!!!!!!!!!!)
Great to hear your legs felt great. Your back should come along once your back in the groove. If you dont have one, you may want to look into a foam roller.
ReplyDeleteSUPER! Glad to hear that! Wahoo!
ReplyDeleteWOOHOO!!! Excellent, i am so happy for you!!!
ReplyDeleteThat is great news!!
ReplyDeleteEm
Yay! Just in time to train for the New Mexico marathon! Or half! Whatever!
ReplyDeleteOh yeah, happiness is running again! Thanks for your comment, it is well with my soul after the river trip. The river is certainly a metaphor for many things.
ReplyDeleteWhooo hoo! Glad to hear you were able to get out again and get a nice run in!
ReplyDeleteI'll bet your thrilled with that! Good going!
ReplyDeleteFinally! Happiness begets happiness so enjoy!
ReplyDeleteWoohooo! Running again!
ReplyDeleteYay!
ReplyDeleteEXCELLENT NEWS. Hurray!
ReplyDeletenice! take it slowly and have FUN!
ReplyDeleteThat's just awesome. Take it slow, enjoy it and I hope you continue to progress.
ReplyDeleteSo glad to hear the leg felt okay and you're happy!!
ReplyDeleteyay!
ReplyDeletelove tht feeling