Ladies and gentlemen, I've been in a slump for the past month and a half and I hereby declare my intentions of fighting my way out of it.
No sleeping in, no blowing it off because it's too hot, no excuses about not enough time, no complaining that I'm so slow it doesn't matter if I train or not. One way or another, I'm dragging this body off the couch and outside for some exercise.
I've had three encouraging days so far. Short run (2mi) on Thu with Bandit. Swam (1600) then biked a few errands on Fri (9mi). Biked an errand today (9.5mi). Lame, yes. But I'm off the couch and I'm counting it as success. Everything begins somewhere, right?
Tomorrow - 6 miles by foot - run/walk/crawl...whatever it takes!!