Monday, July 9, 2007

Not bad for a Monday

Yesterday my 6 miles turned to 6.85 miles and it was a lovely overcast morning. Ahhhh. Felt good.

It seems that my virtual training buddy and I both got off to a good start this week.

Today's plan was bike to work, which I did. It wasn't too bad in the morning, but it was hot on the way home. We're doing work in a different building so I had to carry more stuff than usual. It was really too much weight for me, and now my shoulders/upper back are a bit sore.

I was focussed, I was feeling it, but I can't really say that I was enjoying it. ;)

Tomorrow morning I'm giving myself the option to bike to work again or optionally run 3+ miles. Based on how my shoulders feel, I will probably take the run option.

9 comments:

  1. I didn't know you and Karen had hooked up for training! How cool is that? Rumor has it temps are going to be below normal around here for a few days. I'm all over that!!

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  2. Liiiiisaaaaaa...
    You want to go to Cochiti with me on friday, don't you? C'mon admit it. You know you do. Email me!

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  3. great job on the training..

    You want to be my virtual junk food eating partner.. I hate doing that alone.

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  4. Ooooooooo I want a virtual training bud!! How cool!!! Awesome job!! ;D

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  5. Well done Lisa! I did square root of nought today... BUT now I've read your blog I shall ride to work tomorrow (Weds) - thanks for the motivation, you are an excellent training partner!

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  6. Great job on the run!

    Hope you can get your shoulders and back worked out! Riding to work is impressive!

    Have a good run tomorrow morning!

    Take Care
    Molly

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  7. How fun to have a virtual training partner!

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