- 115.9 miles by feet (65.9 running, 50.0 walking)
- 83.0 miles by seat
- 10 hill workouts
- 0 races completed
- 2 race registrations sent in
- 0 swimming
- 1 weekend getaway to visit son.
- All in all, a very good month.
- I'm amazed at how much walking and running I got in. Yay me!
- Maintain run base
- Build cycling base. Get in more than one ride per week (d'oh!)
- Women's Distance Festival 5K
- Stop procrastinating, and get into the water!!
Swim on Tuesday morning and we can swim "together."ReplyDelete
WOW, what a great month!! Good job!ReplyDelete
You are killin' the hill work outs, lady!ReplyDelete