Wednesday, August 31, 2011

August Tally

By the Numbers
  • 83.2 miles by feet (37.0 running, 45.2 walking)
  • 100.4 miles by seat
  • 1200 meters in the pool
  • 12 hill training days
  • 8 vacation days (Maui, baby!!)
  • 4 planned rest days
  • 1 unplanned rest day
  • 2 races (5K, sprint tri)
  • 1 child now a Senior in HS
  • 1 child off to CA for Sophomore year in college
  • 1 friend newly hooked on triathlon
Thoughts
  • Happy with my bike training, especially given the week long vacation at the start of the month
  • Happy with my performance at the sprint tri
  • No good excuse for such little time in the pool other than it doesn't interest me that much
  • I really need to be more consistent with my running
Plans
  • Keep training hills!!
  • Try to get in more running/swimming volume
  • Another Sprint Tri

10 comments:

  1. Those numbers look good to me. Good luck building up the swimming. It is hard when it doesn't interest us.

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  2. Your numbers look pretty darn good to me! 12 hill training days?!? You are a beast!

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  3. I have great respect for all the tri people. I take the easy way out and only run. I love swimming and I'm a strong swimmer actually. I have zero interest in the biking.

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  4. Nice training!

    Do you do drills in the pool or just straight swimming? Just swimming all the time can get boring (and I LOVE swimming!), but doing some drills helps mix it up. Let me know if you want more info!

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  5. Wow, I think your #'s look awesome. 12 hill days??? That would of killed me alone!

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  6. you've been super busy, your swim / interest will come back to you during the winter....it looks like another fantastic month in the books!!

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  7. "by feet and by seat" is cute phrasing!

    Nice job on August's numbers!

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  8. Wow, just caught up on the last couple of posts - August has been a really fun and challenging month for you!

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  9. What a solid month!! Great mileage all around! I'm inspired!

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  10. Awesome job on the numbers for the month!!! :0)

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