I like to perform a tally each month to keep me honest. I have my 2nd ever Oly coming up in a month. I thought it would be fitting to compare my August stats with those from April since both are the month prior to an Oly. Here's how it stacks up.
Swim: August -5400M, April -10,800
No surprise. I have new logistical issues keeping me from getting to the pool as often as I had in the past. However, one thing in my favor is a few open water swims in August vs. none in April.
Bike: August - 254 miles, April - 121 miles
Historically, this has been my weakest link, and I've made an effort to spend more time in the saddle and work on my base. I hope it pays off at Elephant Man. If nothing else, I'm starting to enjoy cycling. :)
Run: August- 43 miles, April - 42.5
Basically a wash. With the half-mary coming next weekend, I wish this month's mileage had been higher. But it is what it is.
Races: August - nada, April - nada
I feel good, and I'm ready for whatever September might have in store. Bring it on!!
Hopefully the extra miles on the bike will be advantageous for you. Have a great weekend!
ReplyDeleteGood luck for the half - with your consistent base you'll finish easily. Looking forward to your race report :)
ReplyDeleteThat's right! Bring it on!! ;D ;D
ReplyDeleteThat is some pretty impressive mileage!
ReplyDelete"Bring it on" I likeeee it...
ReplyDeleteGreat bike mileage.. Dang that is impressive..
September, you will do great at your races..
Looking good! I am excited for you to run your half!
ReplyDeleteHave a great time at your race! I'll be thinking of you and looking forward to hearing the report!
ReplyDeleteGood luck with the upcoming tri!!!
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