The little gym that I go to at work had the lights replaced for the first time in over 10 years. It's much brighter in there now, almost too bright. If you compare this photo to previous ones you can probably tell the difference.
I think this is the first time I've posted a photo of me in the shirt Husband made for me last year with my bike silouette on it. Pretty cool, huh?
This morning I went to a Chiropractor for the first time in my life. I've avoided it due to skeptism, but have a few nagging issues and I finally decided to try it out. After x-rays and diagnosis, he determined two spots needed adjustments. The first one startled me a little, but wasn't too bad. The second one provided instant relief. I know it takes a while to reprogram your muscles to keep things inline, but I'm now hopeful for some improvement.