But then earlier this week Trainer Guy said to me "You're really tight. Yoga would be good for you."
"No I don't think so. I don't like Yoga"
"It's too slow. Boring. I don't like it."
"You know, there are different types of Yoga, maybe you should try one of more active types."
For days I've been mulling this over. Really?!? There are different types of Yoga? I thought Yoga *was* a type. A slow boring type.
So I looked into it. Apparently I've done Hatha Yoga. I am certain that I don't like that Hatha Yoga. But perhaps I may have been premature on writing off Yoga all together.
Without much more than that to go on I did some research and ended up ordering the following DVDs from Amazon.com: "Ultimate Stretch Yoga Workout", "Warrior Workout - Kundalini Yoga", and "Yoga Beauty Body"
Who knows. I may hate all of them too, but what have I got to lose?
The three DVDs together cost about the same as month at the gym with a pool. I wasn't planning to renew my membership there until February (using the work gym for free) so worst case its costing me the same as a month at the pool.
Seemed like a reasonable investment.
I'll let you know my thoughts after they arrive and I've have time to try them out. If you've used them and liked it, let me know. Or really, let me know anything and everything that you like about Yoga. I could use all the encouragement you have to offer!