2) Got my Lemond all fixed up yesterday so I could attempt cycling to the fitness center for my Trainer appt. When preparing to change the tube, I noticed that the rear tread was worn. So I replaced the tire as well. Now I have a bright blue tire in back and a faded one in front. So much for symmetry! Anyway, everything went as planned this morning. Phew!
3) I was beginning to come back to life yesterday and actually snuck in a 4 mile easy run. Life is good.
4) I'm pleased to report that the scale says that I have lost a total of 5.0 lbs since starting my latest weight loss adventure. I waited a few days before posting this to be sure that it was true. Apparently it is. That's roughly a pound a week. If I keep that up I just *might* be at my goal weight for Duke City.
5) I'm scared witless of the bike portion of Patriot, which is now less than 2.5 weeks away. Eek!
You'll be ready for patriot. have confidence! and a great weekend.
ReplyDeleteGlad you're feeling better! You'll be ready for Patriot! And great job on the weight loss! I think I found it! Ugh! ha!
ReplyDeleteCongrats on the weight loss!!! That is fantastic! You will do great at the Patriot!!
ReplyDeleteThat's what I call healthy weight loss. You're more likely to keep it off for the long haul when you drop it more gradually. Congrats!
ReplyDeleteGood job on the weight loss and Happy Friday!
ReplyDeleteLove the pretty blue tires!
ReplyDeleteCongrats on the 5 lbs. Awesome!!!
That's a sexy bike! Good luck with that scale. Soudns like it moving in teh right direction.
ReplyDeleteWay to go on the weight loss and the 4miler!
ReplyDeleteThink positive thoughts about the Patriot. You can do it!
OMG! I recognize Lemond!!!
ReplyDeletenice bike! you'll be ready for sure... glad you're feeling better, enjoy the weekend!
ReplyDeletePretty blue tires!
ReplyDeleteI'm the same way with weight loss - until it holds for a few days, I don't believe it.
Wonderful to hear you're back in the swing of things. I'm sure you'll do fine on the bike. Remember that you rode 50 miles just a while back. And great job on the weight loss!
ReplyDeleteSmokin bike and congrats on the weight loss!!! Your looking so HAWT!
ReplyDeleteYay on the weight loss, the bike fix, the 4 miler and feeling better!
ReplyDeleteWhat a great posts: gives whole new delight to TGIF.
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