Tuesday, April 8, 2014

Quick Yoga Update

Yeah, so my dogs are better at yoga than I am (and also seem more enthused), but so far I'm sticking with it.  My goal was 15 yoga sessions this month, roughly every other day. It's the 8th and I'm at 5 sessions so far. Definitely on track.

Sometimes I enjoy it more than others. I always enjoy the warm down and short shavasana.  So if nothing else, I've been ending on a positive note each time.
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4 comments:

  1. CharTue Apr 08, 10:52:00 PM PDT

    I have a similar attitude to yoga. I always love how I feel when I'm done so why don't I do it more often? Maybe I should give your challenge a go.

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  2. Carolina JohnWed Apr 09, 10:16:00 AM PDT

    Cool! Yea it does take some getting used to, but regular practice will put your mind at ease over the long term. Soak it up.

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  3. AnonymousWed Apr 09, 12:19:00 PM PDT

    Good job for giving it a serious try and sticking with it. My brain knows it is good for me, but for some reason I just can't make myself do it. I really need to work on this. I also want to do better with strength training. Time to get started! :)

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  4. TeamarciaThu Apr 10, 11:25:00 AM PDT

    Way to be on track so far! My yoga is off in a ditch somewhere...

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