Tuesday I rested in the morning, and did drills with the run group in the evening.
Wednesday I cycle commuted to work and spent a little time at the gym doing stretches and strength work. The commute was all kinds 'o sucky, so I resolved to do it again the next day.
Which I did. I also spent a decent amount of time doing upper body and core at the gym. And met with the run group this evening for a 30min easy trail run. Yeah, it was a busy day.
Tomorrow I have an appt at the gym with my Trainer, then head off for a chiro appt. If all goes well, I'll also get daughter signed up for the gym (that turned out to be a no-go a few months ago, but now that school is over it seems more feasible). Other than that, I'm resting.
I have a 40 mile ride on deck with Husband for Saturday in preparation for the half-century ride the following week. That is a key workout; don't want to miss it.
And then there's a little Splash & Dash event Sunday that I signed up for but haven't trained for at all. I actually haven't been in a pool since Splash-Dash-Push! Oops! I'm not concerned about it though; my goal is to have fun and get motivated to put swimming into the mix again.
Feels like things are coming together. I hope it's not an illusion!
Great job! Have a great ride this weekend!
ReplyDeleteMCM Mama
You are keepin busy! Have a great weekend!!
ReplyDeletewith everything you've been doing, you're so ready for sunday, no big deal right? Plus, your goal is a great one-- to have fun, so enjoy! :)
ReplyDeleteSounds like a busy weekend! Have fun!
ReplyDeleteHave a fun weekend. Glad you're not worried about Sunday. Go have a great time. How did you enjoy the trail run?
ReplyDeleteI haven't caught up with you in a while, although it looks like you are as committed as ever!!!
ReplyDeleteHello...I was blog hoppin' and wanted to say that I feel like a tortoise, too, when trying to keep up with my hubby! It's not quite so bad when we ride our bikes, but we can't run together--he's more than 6 inches taller than me with long legs!
ReplyDeleteI also need to work on getting swimming in. And I'm a big proponent of finding different cycling partners. There's some days you want to push yourself and ride with a stronger rider but not all the time (at least not me). Or just enjoy their draft more!
ReplyDeleteAwesome training week! I am amazed at your mutliple-workout days.
ReplyDeleteGood luck with the long ride and have fun with the event on Sunday.
Wow you've been busy! Good luck on all your upcoming events!
ReplyDeleteIt sounds like thing are going really well. Nice job! Good luck on Sunday!
ReplyDeleteWowzer! Way to go. Have fun and good luck this weekend!
ReplyDeleteFar out! You are one busy lady. I think It's great that you can sign your daughter up for the gym. She would make a superb training buddy, wouldn't she? :-) It sounds like it is really all coming together again.
ReplyDeleteHave a great 40 mile ride! I need to get me some cross training. That splash and dash event sounds fun too!
ReplyDeletewow what an action packed weekend! have tons of fun with the race, you'll do great you're so fit
ReplyDeleteYou'll have fun, and that's what it's all about! Enjoy!
ReplyDeleteGreat stuff Lisa and good luck at the Splash and Dash! Have ouddles of fun! :o)
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