The weekend got worse from a knee pain perspective before it got better. By Sunday afternoon, I was hobbling around. Not good.
I called the orthopedic guy's office early Monday morning. They cannot see me until the end of June. Why is the lead time to see a specialist soooooo long? Even if he does start me on Euflexxa injections again, we're looking at July before treatment starts. That's a good two months away. Then the downtime from the injections. This is going to mess me up throughout the entire summer. Sigh.
Between now and then I will simply use my best judgement. Coach thinks I need at least a full week off. Then we need to keep the volume, distance, and intensity down to a level that allows me to run without pain. I guess it's a good thing that I don't have any races on my calendar at the moment.
So I guess I will try to find ways to cycle more, assuming that won't bother my knee nearly as much. In fact, if the wind isn't too bad today, I think I will cycle over to my running group's meeting spot and back. I can't run with them, but I can still meet up!
Sorry to hear about your problems. I know the feeling. Best of luck with the specialist and to a quick recovery!
ReplyDeleteI hate when I can't get into the doctor's office sooner. I know that must be so frustrating. Have you thought of seeing someone else until then? I think it would be great to still meet up!!! Have a great night and I hope you have a speedy recovery!
ReplyDeleteLet's hope its just a flair up, and by the time the appointment rolls around you are all good!
ReplyDeleteToo bad about the long wait. Here's hoping you can manage the situation in the meantime and still run a bit.
ReplyDeleteGREAT idea to cylce over to meet up wit your group. Stay involved!
You've got my sympathy with the knee ache. I hurt my knees (nothing like as seriously as you) three weeks ago. I've only just started cycling again and running is still completely out of the question. For the last 2 weeks i've been going mad having to sit in everynight and do nothing.
ReplyDeleteI've got a 24hr MTB race this weekend which is now looking higly unlikely.
Damn! I feel your pain (literally). That sucks bad.
ReplyDeleteEnd of June? Seriously? That's BS! Just wrong.
On an up note though - I was actually praising God for my news I received last summer, as I was able to cycle 62 miles. If I had not been told I may never run again, I never would have purchased a bike. I hope you find the silver lining to this too.
How frustrating about the long wait. I hope with a good week of rest, though, that it will get better. Hang in there!
ReplyDeleteBummer! Though I applaud your attitude for trying to see the positive side. Perhaps you could take up aqua jogging too? I've heard it's like running except ehm, wetter.
ReplyDeletehttp://www.momshomerun.blogspot.com
uggg i am sorry :( hopefully a week of rest does the trick!
ReplyDeleteSorry to hear about the long wait to see the specialist! Is there another doctor who could see you sooner?
ReplyDeleteWait a minute, I thought I cornered the market on being injured. You need to get better fast so I'll be back to my exclusive.
ReplyDeleteBut seriously, feel better.
fingers crossed for a spontaneous recovery, or failing that, a fast one!
ReplyDeleteThat stinks! So sorry to hear. I was going to suggest cycling, but looks like you thought of it already. Hope your knee feels better soon.
ReplyDeleteCaught your news on FB... COMPLETELY RUBBISH! ... I hope it's not as bad as you fear and the rest produces one of those "miracle cures"... Lots of luck x
ReplyDeleteSo sorry to hear of the delay in seeing the Specialist... thought that was just a problem north of the border :( Sending you speedy healing vibes, and fingers crossed that cycling won't bother your knee, and that the wind is at your back :) Hugs.
ReplyDeleteHi Lisa,
ReplyDeleteBummer about being benched. Hopefully when you get in everything will be okay:) At least you can still bike and meet up with your running peeps! Hang in there and have a wonderful weekend:)
That sucks! Hopefully some TLC at home will make things better.
ReplyDeleteUgh. What a bummer! I would take the week off just to be safe.
ReplyDeleteHave a good weekend!
Well, that's just a big bummer! Someone else already suggested what I was thinking, and that's seeing someone else. Is that even a possibility? How about physical therapy? I can't remember if you've gone that route. Take care, and I hope you find some kind of relief.
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