The bike is my weak link, and it has been frustrating me for some time. It's embarrassing, but I have a hard time keeping my speed over 14.5mph. I took off today ready to prove something to myself and shake that monkey off my back. I had 20miles scheduled (mostly flat, slight rolling hills) and was ready to make them count!
Did I succeed in my quest? I think so, and I'll tell you why.
- Never before has 25% of my ride averaged over 16mph
- Never before have I had a mile near 17mph !!
- First time I've not recorded at least one mile below 12mph on a 20mile ride.
So there you have it. I've set another goal. Now to make it happen!