I keep pretty simple training records. Nothing more sophisticated than a few notes in a notebook. But it works for me, and it's telling me that March is off to a good start.
My daily training volume hasn't been as high as I woud like, but I haven't logged any missed days. That's huge. By this time last month I was already beginning to log the first of what turned into a long stream of zeros with the note "Sick." I've learned that (for me) doing something is always better than doing nothing, if for no other reason than to maintain a positive attitude.
Great suggestions about doing functional at the hotel. That was my plan B on Wednesday. Plan A was to get down to the gym at 5:50am and hope to be the first to show up for the treadmill. Plan A actually worked!
Got back home late Wed evening, so I didn't get up early yesterday to go for my scheduled swim, so I swapped it with a bike ride after work (which was on the schedule for today). So today I will swim... [update : and swim I did! My swim workout totalled 2650. Now my shoulder is a bit sore]
Weekend has longer running and biking sessions planned, and it looks like the weatherman is no longer holding a grudge against me. Highs around 70 are forcasted both days. Yesssssss!
March is off to a good start, indeed.