Three Things Thursday

1 - I have joined JoLynn and others in committing to MED (Move Every Day)! This means that I vow to move every single day for at least 30 mins. It can be anything including walking, running, yoga, bowling, cycling, etc. I'm off to a good start, but next week will be a real challenge with an anticipated crazy work schedule. Of course that's what makes this so wonderful. Now I have an extra reason to find time to move every day!

2 - I ran yesterday up the hill and back down. It was pretty darn cold so I was dressed like a pink ninja in my balaclava, black tights, and pink sporthill pullover. Got a few funny looks, but was definitely dressed appropriately for the weather. Oh, and that hill is mine I tell you, all mine. Ha!

3 - I didn't get a lot of entrants in my give-away, but that just means the chances were higher for those of you who did enter. The winner selected by Random.org was Groover who said "One girl's trash is another girl's treasure ... right? I just rediscovered Yoga again, too, and fully understand the AM/PM addiction. But, hell girl, how did you get into the possession of these? I've never done Kundalini Yoga but heard a lot about it. Would love to find out more and give it a try. And you do know who I am and where I live, right?" Yes, of course I do. And the DVDs will be on their way to Australia once I get your mailing address. Hope you enjoy!