Today would have been my first appt with the new trainer, but I had to cancel due to the issues with my back - which is better but still not good. I'm going to the chiropractor today and I hope that will help some. I think I may try yoga later today as well.
I guess this is why I haven't posted all week. I'm tired of talking about my back and in a few sentences, I've already run out of things to say.
In other news, "Operation Landscape Renovation" - in which we attempt to transform a poorly maintained back yard into a pleasant outdoor living space - is starting to become real. Yesterday we received initial plans from the landscape designer. Exciting stuff!
Have a great weekend folks!
OK I was worried there for a minute. YOu said hurt back then yard work... Talk about back breaking work. Take before and after pictures, I love to see what can be done in the yard. Create your own Oasis!!
ReplyDeleteI hope the chiropractor is able to fix things for you! Have a great weekend!
ReplyDeleteI hope the chiro can help with the back. In the mean time, enjoy some light yoga.
ReplyDeleteGood luck on the yard. Can't wait to see the transformation!
Hope those back spasms go away for good.
ReplyDeleteI hope your appointment goes well and you get make the spasms go away for good!
ReplyDeletewow, an actual landscape designer? you are going for something nice. i'm lucky if i can keep the grass cut.
ReplyDeletehave a great weekend lisa!
NICE!! Have fun with the landscaping, I love to do that, every place I have lived< i got to design the backyard and make it a baby paradise.
ReplyDeleteGood luck with your back and your yard.
ReplyDeletedoes your chiro do some of the deep tissue work? it reallllllly hurts, but seems to me the most effective.
ReplyDeletehey hopefully this will be a nice weekend where you aren't scheduled to do any workouts so you can just be with the fam and then next week back at it!
LOL @ Chad... just don't do it yourself. My mom and dad used to work like dogs in their yards. They both have bad backs AND skin cancer. yuk! I'm allergic to the sun... and yard work :-)
ReplyDeleteHope the back continues to feel better. Home improvement stuff is always fun. Enjoy.
ReplyDeleteAnd have a good weekend!
Hate that about your back- but yoga is great. I love it!
ReplyDeleteI also hope your back feels better. A yard? What's that? I miss having one. although, I don't miss raking leaves this time of year.
ReplyDeletehave a good weekend!
So sorry about your back. That really sucks. I do hope you're back to 100% soon! Take care and good luck with that project!!!
ReplyDeleteI hope the chiropractor helps and definitely try to get a Yoga routine going.
ReplyDeleteGet yourself back into tip top shape Lisa...look after yourself.
ReplyDeletehope the back is okay ((())
ReplyDeletemcdonalds after workout = perfectly okay :)
excited to see the backyard !