Still can't run or cycle outside due to snow and icy on the roads, so this morning I opened my newest Spinervals - Big Gear Strength and hopped on the bike trainer.
Now, I realize that I am a below average cyclist, but this one is REALLY hard. He lost me in the middle when he had us hop off the bikes and start doing lunges. I simply couldn't keep up and maybe got half the lunges in. I was happy to get back on the bike after that.
These things used to discourage me, but I know that if I keep at it, I will get stronger and be able to keep up. :)
I intended to head to the pool after that, but discovered my rear passenger tire to be completely flat. Bummer! Put some air in and went to get my tire repaired. An hour and a half later, I'm home, but now I have work and other obligations. Blah!
If I'm lucky, maybe I can get some core/strength work in later this afternoon.