|Fixing the *first* flat|
LONG RUN - This morning I met my running partner for our long run. Normally we do the long run on Saturdays, but her daughter is having surgery tomorrow and since we both took some time off around the holiday we decided to bump up our long run (7.8 miles) to Thursday morning. It went pretty well, but I was exhausted afterwards (probably more from doing it after yesterdays bike adventure). I wasn't going to run at all on Saturday, but now I'm thinking I'll do something like 4-5 miles, essentially swapping days. It all depends on how I feel after tomorrow's ride.
Which leads me to LAZY AFTERNOON - While I'm typing, Husband is napping on the couch, the dogs are napping on the floor, and the cats are napping in another room. I'm thinking they are onto something; I am ready to join them... ZZzzzzzz