Monday, November 1, 2010

October Tally

Numbers
  • 100.0 miles by feet (39.9 miles walking, 60.1 miles running)
  • 8 trips up the hill
  • 1 10K off-road/trail race
  • 7 Rest days
  • 1 hula hoop mastered
  • 0 issues with knee pain
Thoughts
  • No, I didn't plan on hitting 100.0 exactly. I had to check my numbers twice after I realized how it added up.
  • Rest days are good.
  • I accomplished *all* my goals for October. Yay!
Plans for November
  • Be flexible with regards to races/goals
  • Figure out how to keep running with the shorter days and cooler weather.

24 comments:

  1. nice job reaching all your October goals!!

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  2. Great goals. I like how you recapped the month. Way to hit them all!

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  3. congrats on reaching your goals!

    and to celebrate.....

    you won some CEP compression leg sleeves :)

    email me: enduranceisntonlyphysical@gmail.com

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  4. Hitting goals is better than missing goals. Rest days are much more than good, they are magic :)

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  5. wow! congrats on accomplishing all your goals! =)

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  6. Great job on the goals, and good luck with the onset of winter!

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  7. oh an even 100 that's pretty cool!

    let's hear it for november races!

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  8. i am pretty sure i've never hit even mileage like that! way to go on hitting all your goals!! :)

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  9. Yay for hitting all of your October goals! Yes, REST days are wonderful!

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  10. Wow! Great numbers! Especially considering coming off the knee problems. Glad to hear you didn't have any problems with it :)

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  11. Awesome job and fantastic stats for October! REST is so wonderful!

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  12. Nice job on accomplishing all your October goals! :)
    My back hasn't really been acting up, but I haven't really been running too far either. So, who really knows?
    Oh well. I'll take it as it is, right? Like you said, BE FLEXIBLE.

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  13. 100 on the nose! We are anal bunch......

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  14. great results...and you get extra props for hula hoop mastering.

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  15. How perfect to land on 100 even! Congrats!

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  16. Awesome October. Go get 'em in November!

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  17. Wow what an awesome October!!!

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  18. Zero numbers are usually not that good but in this case I loved the zero number best: zero knee pain! Hooray!

    Well done. Those stats look mighty impressive and you sound so upbeat and positive. That's great.

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  19. Nice stats! I always keep saying I'm going to do a monthly total of my stats, just like you do, but I never do. *sigh*

    Pretty cool that you had an even 100.

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  20. I have to admit, I'll end a run at like 5.77 miles just so I can finish a month on a nice round number. But I'm extremely anal with the numbers.

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  21. Way to hit the goals! and zero knee pain is excellent!

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