- 100.0 miles by feet (39.9 miles walking, 60.1 miles running)
- 8 trips up the hill
- 1 10K off-road/trail race
- 7 Rest days
- 1 hula hoop mastered
- 0 issues with knee pain
- No, I didn't plan on hitting 100.0 exactly. I had to check my numbers twice after I realized how it added up.
- Rest days are good.
- I accomplished *all* my goals for October. Yay!
Plans for November
- Be flexible with regards to races/goals
- Figure out how to keep running with the shorter days and cooler weather.