We went to the gym the day we left on our trip. It was a good workout session. I also completed Week 3 Day 1 pushups.
I made sure to pack my running shoes, shorts, and two sleeveless shirts, sports bra, socks, running cap, swim cap, goggles, and week 3 pushup schedule.
Swim cap and goggles got plenty of use. No drills, but I did laps at the pool several mornings. I also did a little open water swimming. All in all, I'm logging 3800 yds of swimming for that week.
As for the running clothes and pushup schedule... All they did was waste space in my luggage. Admittedly, I'm a weather wimp. It was simply too hot/humid even in the morning for me to think seriously about running. I really don't know how some of you manage in the summer time where you live!
Planned on running with the group yesterday. Somehow it didn't happen though. I was out doing errands with my daughter and time got away from me. Oops.
I think I'm finally back on track, though. I was at the gym bright and early today for lower body, core, and Week 3 Day 2 pushups.
I'm running tomorrow. This time I mean it.