Sunday afternoon I went on an 18mil bike ride with my running-friend-gone-cyclist. We had beautiful weather, really couldn't have asked for a better day, and were both excited about doing it again this next coming weekend. Then I looked at the weather forcast which doesn't look so promising for the holiday weekend. Bleh!
Today I had an early morning PT appt. It was actually my second to last one. Can you believe it? I am so almost done with that! Yesssssssss. We talked about the progression of exercises that I will need to do for the next 6 weeks. Assuming I stick with it, by mid-Jan I should be back to my old running self (emphasis on old...hahahah). Meanwhile, I'm building up slowly and remaining diligent to the PT stuff.
I have a lot on my workout schedule for tomorrow. Upper body, core, pseudo-run intervals, and my PT exercises. I think I'm going to have to get to the gym 30-45mins earlier than usual to fit it all in. Not happy about the thought of an extra early morning.
I guess I should call it a night instead of blog reading/commenting. YAWN!!