Friday, November 28, 2008

Back to our regularly scheduled programming

This morning I got up and went to the pool for a swim to start off my day. 100, 200,300,200,100 for 900 yds total. Followed by stretching in the hot tub afterwards (my favorite part!).

I came home and promptly had a piece of pumpkin pie for breakfast. D'oh!

The weather doesn't look too promising for a bike ride today, but maybe things will change for the better later this afternoon. [Updated: We made it out for a short 14.2 mile ride at lunch time. Boooyah!!]

Tomorrow is Run Group day and based on my recent interval success, I just might be able to do my pseudo-run/walk thing with them this time. That would rock.

Enjoy the rest of your Holiday weekend folks!

20 comments:

  1. Great job on the swimming, even if it was followed by Pumpkin Pie! LOL Too funny! Enjoy the weekend :)

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  2. Nice job on your early morning swim - you earned the pie. ;)

    I hope you can run with your group!

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  3. Pumpkin pie for breakfast is perfectly normal the day after Thanksgiving :-b

    Nice workouts!

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  4. Nice swim workout! Liz is making me get back in the pool starting next week. :-(

    Hope you are able to run/walk with the group that would be awesome!

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  5. Nothing wrong with Pumpkin Pie for breakfast after a swim. :-)

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  6. She's back baby! She is back! I am so glad that you are finishing up with PT. I hope your run with the group goes well.

    I have to get my arse in the pool thanks for the reminder. Maybe if I promise myself pie afterwards I will be more likely to do it. hmmm...

    I hope you and yours had a great Thanksgiving!

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  7. Pumpkin pie post workout is awesome. Hope you enjoy your run.

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  8. Pumpkin Pie is like a vegetable, right?

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  9. Awesome swimming and great ride =)

    Enjoy your vacay!

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  10. Yay for early morning swims!!!

    Good job chica!

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  11. I think pumpkin pie is a great breakfast option :)

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  12. Not a bad day of training! And you certainly deserve that pie!

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  13. I hope you had whipped cream with that pie too! YYYUUUMM!!

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  14. Yeah, I like the hot tub soak/stretch after a swim too. Feels so good! Good luck on continued success with your running. It won't be long now!

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  15. I hope your group run went well. There's nothing like running with a group of similarly-thinking people around you.

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  16. Nice swim, plus great news you were able to get a ride in.

    Congrats on your PT graduation! A PT bike fitting was a nice graduation present too :-)

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  17. Now I wish I had a hot tub at my gym!

    I'm glad I ate all my pumpkin pie so there is no more left ;-)

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  18. That is why I can't keep pumpkin pie in the house. :>) Nice swimming!

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  19. We've had some stuff going on.. and I haven't been reading blogs much.. Now I realize that I can't read Cindy anymore.. And don't know how to contact her.. Any suggestions?
    Thanks.

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