Friday, January 17, 2014

Supercalifragilisticexpialidocious

Stop the presses....I actually ran!!!!!!!!!!!!!!

Boring Details:
  • 5.1 miles
  • 2:1 Galloway interval
  • 13-something overall pace including the walking
  • Toe didn't hurt
  • Knee feels "okay"

Didn't think to get a photo at the time, but believe me there is a huge goofy smile on my face.  

23 comments:

  1. Replies
    1. Thanks. I'm super happy. Even though it was a lot of walking in there with the 2:1...there was also a lot of running

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  2. And 5 miles is a long way for getting back at it!

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    1. It seems like a long way, but with the 2:1, it worked out well. There was still a lot of walking. But I'm focused on the running!

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  3. So that's how you spell it....

    And super yay!!!!

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    Replies
    1. Hahahah. Not really sure if I spelled it right, but who's going to correct it?!?!

      And super yay, yes!

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  4. I'm cheering for you. Feels great doesn't it?!

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  5. Replies
    1. I love how other runners 'get' how fabulous it is!

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  6. So happy for you, congrats!!!!!
    I can only image your happy and big smile.

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    Replies
    1. Thank you, it's funny how happy this makes me feel.

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  7. Woooo hoooooo! Congratulations and really well done!!... NICE!!!!!

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  8. Belated, but woo hoo!! Yay for running!

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