- 32.3 miles by feet (11.3 miles running, 21.0 miles walking)
- 4 hill workouts
- one cranky knee
- one mysterious heel pain incident
- Worst exercise month in a long long time, and I'm ready to stop pouting and get active again.
- Orthopedic appointment next week
- Get to the pool and start swimming!
- Walk more regularly
Updated with December Goals:
- walk 30 miles!
- swim 8000 yds!