Wednesday, December 31, 2008

December Tally & Year in Review

But First

Resting my freshly pedicured toesies on Bandit. :-)

December Tally

The Digits
Ran 35.7 miles
Cycled 14.0 miles
Went to the gym 14 times (breakdown: 12 core, 12 lower body/PT, 10 upper body)
One race, Jingle Bell 5K with 3rd place AG award

Thoughts
Eased back into running after finishing up PT with a fresh perspective. I'm not going to measure success by mileage or speed - it's all about being healthy, staying injury-free, and having fun.

Plans for Jan
New month, new year, new handy-dandy notebook!
Fun local 5K next weekend.
Start back up with Coach and running group at the end of January.
Meet with Trainer Guy a few times and take my gym sessions up a notch.

Year in Review (50 words or less)

From a fitness perspective, 2008 was the year of

Thirteen events, Joining a Running Group, Finding a Trainer, three AG Placings, one DNF, three PRs (HM, 10K, sprint tri), one First (metric century), Finding a Coach, one Injured Knee, Becoming the Gym Queen, & Gaining a Fresh Perspective. Always Interesting, Never Boring, Life is Good.

21 comments:

  1. Life is good and your a great blog partner!

    Happy New Year, CD's in the mail on Friday. :)

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  2. Love the toenails!! Happy New Year!

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  3. Love the pedi! Hope you have a Happy New Year!

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  4. Cute tootsies :)

    Happy New Year's!

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  5. Happy New Year! My toes (even with a pedi) are not pretty enough to post a picture of. :o)

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  6. Love the pedicure!

    You had a great year, despite the recent injury, and I'm sure 2009 will treat you well!

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  7. GREAT TOES! :o)

    Happy New Year... I've not gone many hours left now until the champagne is popping... wooooo hoooooo!

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  8. Happy New Years, Lisa! I need to go get my toe nails done now. Do you think they can cover up that yellow fungus stuff?? ROFL!!

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  9. Toes are way too cute. Ok love that Always Interesting, Never Boring... great quote!

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  10. Very cute toenails!! I see you haven't lost them and that's good too =)

    I think you're totally right it is not about mileage. At the end of the year, are you running strong, not injured and having fun is the only thing that matters!

    Happy New Year, all the best for 2009

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  11. Great looking toenails you got going on!!!

    Just wanted to stop by and wish you a very HAPPY NEW YEAR my friend!!!!!

    Take care and keep it real in 09!!!!

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  12. Those are some great peds.

    Happy New Year to you!

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  13. You are so right about having fun and staying injury free. Happy New Year!

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  14. That's one hot pedi, GQ. :) Happy New Year. All the best in 2009.

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  15. Sounds like you've finished out a good year and are on to an even better 2009! Happy New Year! :)

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  16. Adorable pedi! Great way to start off the year.

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  17. Hooray for good feelings about the last year - and best wishes for an even better New Year! :) Happy running!

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