"With the possible exception of the equator, everything begins somewhere." - C.S. Lewis
First off, thank you all *so* much for the encouraging words about my upcoming 10K. I really appreciate it. I failed to mention that said 10K is 9 short days away. Yikes! I think I'm stressing because it is so close.
Yesterday I got my butt kicked by Coach Troy (Spinervals No Slackers!) and later went on a 6 mile run in my Z2/Z3 HR. Not so sure what will happen when I start out at my 5K pace on race day, but everything begins somewhere.
Today I took it easy - 1250M swim and 6 mile bike ride. I thought about riding longer, but there are still some icy patches on the road so I cut it short - better safe than sorry.