Friday, December 14, 2012

Guess What I Did Today?!?

It's been roughly 7 weeks since my last run, but as of today I am cleared to try easy running. I thought I might aim for 1.5 miles, but ended up doing 2.0 and then walking a half mile cool down. My knee felt okay the entire time.  Woot!

I didn't go far, and I didn't go fast, but I got out there and it was fantastic.

Turned out to be a nice morning for it also.  It rained last night and the cloud cover kept the temperature warmer than usual for this time of year.

What a great way to kick off my weekend!

7 comments:

  1. Awesome! I hope this is the start to some wonderful runs!!

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  2. Great news! I know how that feels.

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  3. very cool. It has to feel great to really get to move again! Congrats!

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  4. Woo hoo!!!! Take it easy and enjoy every step!

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