This morning I went for a 70min Zone2 Easy Run along the ditch bank on Loma Larga.
It was Heaven on earth!
I really love long slow runs early on Sunday mornings. It is so beautiful and quiet at that time. What a wonderful time to thank God for all the good things in my life.
This afternoon I went for another swim. While, it wasn't quite as enjoyable as my long slow run, it was nice too. When you truly enjoy what you're doing, it is so much easier, isn't it?
Not sure I will ever feel that way on the bike, but one can only hope!!