Chasin' Bunnies

A lot has happened since we last saw our superhero; I'm no longer working and therefore have much more free time. As a result, my intere...

I don't know what this is called, but it's a good glute stretch Hopefully it's not bad luck to hit a milestone birthday on F...

Bundled up for a chilly ride  Last weekend, Sunday looked to be the better day to ride.  It had snowed/rained on and off Friday and Satu...

Long time, no blog.  Yes, I know. Jan was filled with two things fitness: cycling and yoga. I've given up on the trainer for now and w...

It's been at least 5 weeks since I've last updated my blog.  To catch you up quickly, here's a list of 5 things fitness that hav...

Boy am I in trouble.  I decided to go for a 30-day Ab Challenge that I stumbled across, but my abs are so weak that even day 1 was a challen...

Sorry that I haven't been blogging or commenting much.  I'm in the middle of getting my injections and I'm supposed to be stayin...