tag:blogger.com,1999:blog-2395445623732758167.post3453506016602014867..comments2023-10-24T04:07:54.663-07:00Comments on Chasin' Bunnies: Thoughts from the night-standAnonymoushttp://www.blogger.com/profile/03231464198799653331noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-2395445623732758167.post-29133492321899244832011-02-21T14:10:08.494-08:002011-02-21T14:10:08.494-08:00It's taken me a few days to catch up with ever...It's taken me a few days to catch up with everyone's most recent blog posts, but I note you posted this 5 days ago. Did you fall back to sleep and never wake up?Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-10321114163764470372011-02-21T08:37:14.924-08:002011-02-21T08:37:14.924-08:00I was often up at that hour during pregnancy. Btw,...I was often up at that hour during pregnancy. Btw, great job on your last race and your PR!!brendajhttps://www.blogger.com/profile/05552662144515003964noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-40897020584484080772011-02-20T14:02:11.108-08:002011-02-20T14:02:11.108-08:00Sorry about the sleep problems. My spouse also ha...Sorry about the sleep problems. My spouse also has a lot of difficulty getting to sleep and staying asleep many nights. I'm a big baby when I don't get at least 6.5 hours.Raquelitahttps://www.blogger.com/profile/13138113830990586689noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-31796146002009739242011-02-19T11:52:07.185-08:002011-02-19T11:52:07.185-08:00Sorry for your sleep, luckily I don't have any...Sorry for your sleep, luckily I don't have any problem.<br />I vote "relaxed attitude" too.<br />Long time ago running was a simple thing now we have the garmin, the calculator, the training programs, the running logs, the cardio, the ipod...do I forget anything?........ great sport!!!!Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-38906686848108734522011-02-18T12:59:10.386-08:002011-02-18T12:59:10.386-08:00this is awesome. i've found being mostly injur...this is awesome. i've found being mostly injury free for a year, and taking a more relaxed attitude has resulted in PR after PR. best of luck to you! can't wait to see you start racking those PR's up.Being Robinsonhttps://www.blogger.com/profile/11313501742081164175noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-30206305440722897422011-02-18T08:13:29.295-08:002011-02-18T08:13:29.295-08:00I vote "relaxed attitude". That's m...I vote "relaxed attitude". That's magic in a bottle of legs on race day.Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-10696768581136450762011-02-17T18:39:01.096-08:002011-02-17T18:39:01.096-08:00Not a fan of the middle of the night wake ups eith...Not a fan of the middle of the night wake ups either.<br /><br />I definitely think you can hit those numbers. You might just surprise yourself with your ability.MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-76833358616538829252011-02-17T09:02:50.195-08:002011-02-17T09:02:50.195-08:00If I can't sleep, I might as well call in sick...If I can't sleep, I might as well call in sick. Before I started running, sleeping was my favorite hobby.<br /><br />You have a lot of numbers going on.<br />I'm sure you can achieve them. <br /><br />Yay on being uninjured!Al's CL Reviewshttps://www.blogger.com/profile/05554609401299091200noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-79353641491063660932011-02-17T05:42:49.617-08:002011-02-17T05:42:49.617-08:00I find that runs where I tend to be mellow and not...I find that runs where I tend to be mellow and not too stressed out about are the ones where I do the best.Jess https://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-49888442797016165472011-02-16T14:43:34.237-08:002011-02-16T14:43:34.237-08:00I always need my sleep.
I should start to run a l...I always need my sleep. <br />I should start to run a little harder on myself. I just take it easy all the time. Not a good thing if I really wanted to speed up some.Christinahttps://www.blogger.com/profile/06380933058410866261noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-8574221188968656372011-02-16T14:11:17.447-08:002011-02-16T14:11:17.447-08:00McMillan says I should run a 1:53 half marathon. ...McMillan says I should run a 1:53 half marathon. giddy up :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-62640086831233136952011-02-16T12:25:43.951-08:002011-02-16T12:25:43.951-08:00Wow, what a lot of numbers! It was probably the ca...Wow, what a lot of numbers! It was probably the cake :) AND all your consistent hard work!LBTEPAhttps://www.blogger.com/profile/17630217889998453714noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-5352058215183703572011-02-16T10:55:33.706-08:002011-02-16T10:55:33.706-08:00It was the cake, for sure. ;)
My understanding is...It was the cake, for sure. ;)<br /><br />My understanding is that tempo runs should be at or around your LT - typically close to half marathon pace. Steady state would be slightly slower and you would run them for longer durations.Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-2613766085089920852011-02-16T09:36:56.560-08:002011-02-16T09:36:56.560-08:00Did you say cake for breakfast???Did you say cake for breakfast???Lily on the Roadhttps://www.blogger.com/profile/01598295903641371197noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-20964285087559149402011-02-16T06:49:18.913-08:002011-02-16T06:49:18.913-08:00I been trying to figure the difference as wellI been trying to figure the difference as wellBig Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-19502432741020728892011-02-16T04:54:24.005-08:002011-02-16T04:54:24.005-08:00I must say I never have problems sleeping. I’m jus...I must say I never have problems sleeping. I’m just too dead tired by the time I go to bed. I don’t sleep long hours but the 4 – 5 I do I’m out like a dog. That pace that feels to slow is usually just right.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-26023269374412070452011-02-16T04:52:08.124-08:002011-02-16T04:52:08.124-08:00Sounds like you've got lots of numbers rattlin...Sounds like you've got lots of numbers rattling around in your head. My experience is if McMillan says you can, believe it!Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-2395445623732758167.post-90228748824440360602011-02-16T04:46:53.778-08:002011-02-16T04:46:53.778-08:00Ugh...I feel your pain on the sleep. I was up at 3...Ugh...I feel your pain on the sleep. I was up at 3AM today too.Carlyhttps://www.blogger.com/profile/00967080850862781446noreply@blogger.com